Showing posts with label #CGS. Show all posts
Showing posts with label #CGS. Show all posts

11.10.2013

Emotional Smackdown 2013 #chchchanges

If you've ever seen Elf, which I finally have, the best way to describe how I am feeling right now and what I am about to do can be summed up in one scene. You know when Buddy sees the escalator for the first time? He wants to take it, but is really trepidatious about getting on. He allows others to go ahead, he lets people push him back, he paces, and eventually gets on in the most awkward fashion of all time...but he does it. He rides the escalator, even though he looks ridiculous doing it. I'm about to get awkward and ridiculous.



While lunching with two of my oldest and dearest friends, the conversation turned in a very open and honest direction that I wasn't expecting... And I obviously needed to hear it. Since then, I have mulled over the things we discussed and the points that were made. The conclusion I have come to is simple: I have to make changes immediately! Now I know this all seems very cryptic, so allow me to explain. I once read that when you write something down and tell others, you are more likely to be successful in making a change. To quote one of my besties, I'm gonna be real for a second. So, here goes!

It was brought to my attention that I have a tendency to hold back emotionally. I like for everything to stay very surface-level and paint a pretty picture. I rarely, if ever, let others in on the rougher moments. I thought of how I could shoot this point down, when it dawned on me that they were right. If this had been the first time I had ever heard this, I probably would not be taking this so seriously. However, in the past 10 days, I had been told the same thing by two other very important people in my life. I hope they do not feel that I have discounted their input at all. If either of them had not said something first, I may have pushed this aside and filed it away to be reviewed at a much later date. This is clearly an "aha moment"! I have to be...*gulp*...vulnerable. I have to share my thoughts and feelings-- NOT just the positive and happy ones. I'm making this change now... This is happening! And get ready to hear me start using the word "no" on occasion. You may even see me cry. Like last night. Let's not get crazy here... It's not going to be all the time, just when the moment strikes. It's going to be hard, but so worth it.

Then we discussed that I cannot take a compliment... ever. When complimented, I tend to negate it and turn the compliment back to that person with their words. Or I make a self-deprecating joke about the compliment. In researching some ways to combat this nasty habit, I found that this is pretty common amongst women. By doing this, we may put off the vibe that we don't appreciate or really hear and value the kind, thoughtful words someone is saying. I know this is sooooo not the intention of what I am/we are doing, but it's valid. This is not desirable behavior, by any means, which means I have to correct this... stat! To anyone who may be reading this, please know that I truly appreciate your thoughtfulness and the effort you take in paying a compliment. I am so grateful for how amazing and incredible each person in my life is; I am beyond blessed.

The only constant in life is change. Self-improvement and self-awareness are two of the best and biggest changes I could make right now.

I am smack dab in the middle of a major life transition! I celebrated, what was aptly titled by someone I adore more than my shoe collection, my "Best/Worst Day"... my 31st birthday. Don't get me wrong; the Month of Kortni was full of great times with my loves- quality time with family and friends, parties, new boots, presents, etc. It was the best/worst month :) This birthday was actually harder than turning 30 because I had to leave my ward and calling, where I spent the past 4 years with my friends, basically my second family. {For those who may not know, in the LDS church we have young single adult wards (ages 18-30) and mid single adult wards (ages 31-45) aside from the regular family wards.} I also left ADP after 7 fantastic years to get my health back on track and to make a full recovery from the health issues I had been facing. In this short period of time, I have learned so much more about myself and what I have to do to truly be happy with who I am and what I want. I am ready to be a better and more well-rounded person, starting now.

So, there it is. It's not all sunshine, hearts, flowers, and hashtags; it's real and it's my life. I'm up for the challenge and hope if you notice that I'm not doing something that you will call me on it. Seriously! I want and need to make these changes, so don't worry about hurting my feelings. I love you all so much and hope one day I can really convey just how important you are to me! Thank you for your love, support, and friendship. I definitely need it more than you may know.

7.16.2013

Obligatory intro... Thyroid-schmyroid #ChubbyGirlSyndrome



This is not my first rodeo, but I may still need some help getting on the horse. I had a blog years ago and I kept it private so I could record my innermost thoughts and feelings; an online journal really. In the past few weeks I have just felt like I needed an outlet to really share who I am with people who may or may not know me, so here goes!
My name is Kortni. I am a little outgoing and slightly sarcastic and occasionally self-deprecating <insert sarcasm here>. I have struggled over the years to be comfortable with who I am; I am a short, chubby girl who has the fashion taste of a lanky model! Someone once asked me how I could like myself when I look like I do... I was slightly offended, natch, but I just looked at this poor girl and said, "Why wouldn't I? I'm amazing and if you don't see then that's your problem!" Did I believe what I said? No, not at all but I couldn't let her see that. Which brings me to the topic I want to discuss: Fake it 'til you make it!

I am all for being real and accepting who you truly are, but if you're not there try faking it for a while. Do you have to fake it forever? I sure hope not! For some people, it can take a few weeks or even months of faking confidence before it becomes a natural attitude. For others *raising my hand* it can take years. For me, it was worth it. I may be curvy/chubby/rotund/plus-sized/fat {that's right, I went there...} but I love myself and know that I can do anything if I put my mind to it. Call it cliché, because it is, but it works for me.
In the past eight weeks, I have been able to feel better than I have in years all because of one doctor and her persistence. Being someone who is active and has energy, but cannot lose weight or keep weight off can be damaging, even soul-crushing. Having a doctor tell you that she actually knows why things in the past haven't worked can be life altering. I have been diagnosed with a thyroid issue in my reverse T-3 and my T-3; the hormone cells are irregularly shaped which causes my body to not produce the correct cells. This is coupled with my body's need of being an overachiever in the insulin department, producing 3 1/2 times the amount one person should have. By taking 5 pills a day I have been able to get past the first major hurdle: getting into a regular size! Do I worry about gaining weight back? Only every second of every day. Do I feel better? Yes- internally, physically, emotionally, vainly... yes :) Am I close to my real goal? Not yet, but I am on my way!
If you've read this far, I want to thank you for sticking it out. Other posts are soon to follow, so if you want to, keep checking out my blog!


Left: the day I started my medications in Laguna Beach
Right: My first "regular size" outfit {thanks Old Navy!}

Left: The week before I started my medications
Right: The first pic I could see a difference... 7 weeks later